After jumping from a height of 3 meters into the 3°C cold water, you have to swim a distance of 2 x 25 meters, climb an "iceberg" and ring a bell for the finale. Admittedly, this is really only for the hardy. Perfect for our vitality trainer and ice bathing expert Krisztina. She not only takes part herself, but also accompanies and supports all our guests who also want to compete with Team Rieser. In the days leading up to the event, all participants can train in our swimming pond and cold plunge pool with or without guidance.